I continue to follow this thread to see where this marriage is going.
Your date of discovery or joining here is 12/24. Assume that’s 18 months of being in Reconciliation.
I think the therapist was trying to give a "reason" for her decision to cheat - SHE felt disconnected. Same crap my H gave me except he kept saying "we were disconnected". Except I wasn’t. He was and that was his CHOICE.
I can tell you from experience that I am one of the lucky ones who have happily reconciled. DrSoolers wording that some people here "claim to be happily reconciled" is his own opinion. I am here to tell you I am very happy. It’s a fact.
As part of my journey to peace and happiness I had to:
Get past the fact my H was kicking me to the curb during his last mid life crisis affair
Get past the ugly side I saw of him during his last affair
Get past it was his 2nd affair
And all the other crap that goes along with being betrayed
Whether you D or R or whatever, the affair and all its implications are always going to be there. In order to be happy as a betrayed, you have to get past soooooo much. You have to accept that the cheaters put their affair first — and often become someone completely different as they live in a fantasy.
I resented the fact that my H communicated with the OW on a completely different level. A level I had not seen from him in years. I got the sane old boring conversations while she got attention and emails that were deep and heartfelt.
But it’s been 12+ years from Dday2 of affair 2 and I have seen a very different level of interaction from my H. He shows me how lucky he is that we are still together. He goes out of his way to show me how much he loves me.
Now I could live in the past (which is easy to do). But I choose not to. When triggers occur I have to remind myself to stay present. Focus on "where we are today" and not the past.
It took me 3 years to get to that place. The first 3 years I was very resentful of his lying & cheating etc. I wasn’t sure R was going to work. I couldn’t stand to be in the same room as him sometimes as I was so very angry.
By healing myself and recognizing that I had to be happy no matter what, I realized I was happier w/ him than D. I was ready to D my H and I’m not sure how he turned it around, but he did.
If you are going to remain unhappy because of the sexual aspect of the affair, honestly my recommendation is to Divorce. Now. Move on. Don’t remain miserable and unhappy and resentful.
Life is too short.
Your kids will survive a D, especially if you. Co-parent well together. Put the kids first. Don’t put them in the middle of the D or drama.
I hope this helps you.